I’ve been running a private counselling business since qualifying in 2004.
I am an experienced therapist and a member of the BACP (British Association of Counselling and Psychotherapy). I’ve been running a private counselling business since qualifying in 2004. I have worked with the NHS as a voluntary counsellor and have completed training in short and long term counselling, bereavement counselling with Cruse, drug and alcohol addictions, domestic abuse, depression and anxiety, art therapy, communication through images and metaphors, trust and betrayal and other related courses.
I believe counselling can be hugely beneficial in helping you to deal with any concerns you may have in your life. The benefit of being able to talk to a qualified counsellor as an objective listener in your life can allow you to see things from a different perspective. I appreciate it can be difficult to take that first step and make contact, but if you have any questions or just want an informal chat to find out how I can help, please don’t hesitate in contacting me on 07708 264115 or via my contact form.
Counselling gives you the time to reflect on what you are unhappy about in your life and to make changes as you wish.
It is a safe space for you and is just about you – in this busy world, we don’t always have the opportunity to have the time and space to reflect on ourselves and our own needs.
Anyone can come for counselling – there are many reasons why we seek help.
My counselling style is integrative – this is a combined approach to psychotherapy that allows me to use different elements of specific theories and therapies.
We continue to go through difficult times globally and at home where much seems to be outside of our control. We can feel we are working harder to deal with our day to day issues and have little time to consider our own needs amongst the demands that we deal with. At times we can feel overwhelmed, and counselling can help to help us see things from a different perspective and reframe where we can make changes for our own wellbeing. I offer counselling in whichever medium you are comfortable with, whether this is face to face, over the phone counselling or media platforms such as Microsoft Teams, etc. Please don’t hesitate to contact me if you need support – I will be happy to help you.
The first step can be the hardest to take, but tiny steps start your journey. Please leave a message if I am unable to answer when you call and I will ring you back.